Millets
Pearl Millet (Bajra)
Pearl Millet which is commonly known as Bajra is one of the most widely consumed millet food in India. It has rich composition of Proteins and Minerals.
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Sorghum (Jowar)
Sorghum millet, commonly known as jowar, is a versatile and nutritious grain that has been cultivated for centuries. It has vitamins, minerals, and dietary fibre.
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Finger Millet (Ragi)
Finger millet is also called ragi grain. It is an excellent source of natural calcium, which helps strengthen bones in growing children and the elderly.
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Buckwheat (Kuttu)
Buckwheat is an ancient food consumed by our ancestors for a really long time. It is a dark colour pseudo-grain, that is a rich source of several nutrients.
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Foxtail Millet
Foxtail millet is a popular gluten-free grain. Kangni has a lot of fibre which can relieve constipation and regulates digestion.
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Barnyard Millet
Barnyard millet is a small, white, unpolished grain. It has a protein, dietary fibre, and minerals like iron, calcium, and magnesium.
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Kodo Millet
Kodo millet is rich in B6 and folic acid, especially niacin, B vitamins, as well as minerals: iron, calcium, potassium, zinc, and magnesium.
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Browntop Millet
Browntop millet has iron, magnesium, and zinc, making it a great option to maintain healthy bones, immune systems, and energy levels.
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Little Millet
Little millet, also known as Kutki millet, or samai rice, is among those millets that are nutritious, gluten-free, non-sticky and non-acidic.
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Proso Millet
Proso millet is a unique Indian Millet that was domesticated as a crop somewhere thousands of years ago. In Ayurveda, it is known as Chinaka.
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